$17.95
Size: 6.25″ x 6.25″
Pages: 288 pages; 180+ color photos
Binding: Hardcover w/ jacket
ISBN13: 978-1-4162-4562-9
Sug. Retail: $17.95
Do you want help to kick-start a healthy eating plan? 500 Green & Detox Juices may well be the support you need. Very effective at boosting your health, and a great substitute for a sugar-loaded snack, juices can have a fast and positive impact on your vitality and mood. Juicing retains most of the nutrients in fresh produce such as vitamins, minerals, enzymes, and plant chemicals that are usually killed off in the cooking process. These nutrients are turbo-charged straight into your system, and can help protect against cardiovascular problems and infl ammatory diseases such as rheumatoid arthritis. Juicing also fights food intolerances, getting the wheat and dairy products out of your system, as well as helping you to give up sugar, chocolate, and simple carbs — and it does wonders for a bloated tummy.
About the Author
Carol Beckerman is a food writer and enthusiastic cook with more than 40 years’ experience. She is the author of 500 Breakfast & Brunch Dishes (Sellers, 2011). Now she cooks and bakes for local restaurants and runs her own Web site devoted to dairy-free cooking, www.carolbeckerman.wordpress.com.
